Get Fit, Healthy, and Well
with our remote fitness gang
Inspired by a brother-sister duo
With over 22 years in the personal training business and 17 years in the gym business together we have helped thousands of people drop fat, build muscle, and realize they are capable of so much more! Through LIFTOFF Body we are helping people look good and feel good no matter where they live.
LIFTOFF Body can help you become FIT, HEALTHY, and WELL no matter where you live, if you’re limited on time, or your access to equipment is limited.
Scroll down to see our programs!
Our Remote Fitness Gang, What We Offer
FITNESS
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Daily workouts you can take on at home or while you travel
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4 and 6 week programs specific to improving your fitness, includes gymnastics, flexibility, booty, strength and more
Fitness
Join a community of individuals that are getting FIT and feeling GREAT!
NUTRITION
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Hire a personal nutrition coach!
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Take the guesswork out of what to eat
We prioritize mindset and healthy habits for lasting change!