Look Good, Feel Good
One-on-One Personalized Nutrition Coaching
Stop Being Uncomfortable
In Your Clothes
Many people are frustrated and unhappy with the way they look and feel. They are tired of living with low energy and can’t seem to get the results they want in the gym. With so much conflicting information and so many options it's impossible to know what to eat to look good and feel good.
You Can Get The Results You Want With A Coach
Our certified nutrition coaches take the guesswork out of eating so you can look good and feel good.
A nutrition plan made just for you and your goals
Know how to snack for success
A coach that wants
you to win
Get personalized feedback to help you overcome challenges
Know how to eat at your favorite restaurants
Be confident in the kitchen
It’s Hard To Know Where To Start.
With a combined 40 years in the fitness industry we’ve seen it all come and go (and come back again). We’ve helped thousands of clients reach their goals through personalized programs, and been recognized as top trainers and gym owners. We use time tested tactics to get our clients results where they’ve struggled before. We are with you every step of the way.
See Our Members Success
Lost 18 lbs.
“I have lost weight, I fit back into my clothes, my mood has improved and I have better energy have improved! I’m much happier and my skin has cleared up a lot which is a huge plus!” Lily
Lost 13 lbs.
“I feel like a new man! I’m down over 13 lbs., 4 inches in my waist, and I lost 5% body fat. I think the biggest change that has come out of it is the shift in my mentality. I now eat with a purpose, not just to eat.” Donnie
Lost 23 lbs.
“This nutrition program has been a life changer. With a busy job, a baby, and lifeI struggled to lose that last bit of baby weight. My coach has helped me to not only exceed in reaching my initial goal but I now weigh less than when I got pregnant AND am so much stronger in the gym.” Lindsay
Nutrition Coaching Plans
In App Coaching: $39.99 per week
Your weekly check ins happen inside of the app with your coach.
Personal Nutrition Coach
Weekly Check Ins via the App
Personal Assessment
Personalized nutrition plan
Access to our nutrition Facebook group
Access to nutrition education library
3 Month Minimum
Face to Face Coaching: $125 per week
The big difference with this weekly coaching option is that your weekly check ins take place face to face via Zoom. This is our recommended way as it is a major value to our clients!
Personal Nutrition Coach
Weekly In Person Check Ins via Zoom
Ability to also communicate with your coach via the app
Personal Assessment
Personalized nutrition plan
Access to our nutrition Facebook group
Access to nutrition education library
3 Month Minimum
Maintenance: $19.99 per week
Once you have been in the LIFTOFF Nutrition program for 6 months, you can shift to the maintenance program. Some of our members graduate to the maintenance at the 6 month mark, some at 12 months, and some at 2+ years. It is your journey!
Continuation of Your Personal Coach
Continuation of personalized nutrition plan
Monthly Check Ins via the App
Access to our private group
Access to nutrition education library
Your Plan to Look Good And Feel Good
Log Your Food
& Drink
Our app takes the pain out of logging your food and keeps you on track to reach your goals.
Your Coach Reviews & Analyzes
Your personal nutrition coach reviews what you eat and drink and how it affects your body.
Check In Weekly with Your Coach
Get personalized feedback on what’s working, what’s not, and what questions or challenges you have through our app.
Eat Food. Feel Good.
It shouldn’t be so hard to eat food and feel good.
When you don’t feel good and you’re unhappy with the way you look, they’re usually eating the wrong foods in the wrong amounts. With so much conflicting information and so many options it's impossible to know what to eat to look good and feel good. Click below to access our free fool proof guide.